The first way I did this was to cut out fizzy drinks see here.
Secondly I have cut out sweets and most chocolate from my diet, it was getting way out of hand!
When I do have something that I would add sugar too I try and have stevia or use honey or fruit to add sweetness.
These 'brownie bites' have no added sugar in them so are a winner for me as I will never be able to give up sweet things life is too short!
10 pitted dates
2 tablespoons of cocoa powder
1 tablespoon of cocoa nibs
1 tablespoon of natural nut butter (I used almond)
1 teaspoon vanilla extract
Place this all in a blender until it all comes together. Then form it into balls place in a container and keep in the fridge or at room temperature.
They don't look like much but they taste great. I also tried these nakd bars so I think I am now going to investigate using other nut butters and fruit to create other bites.